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HOME :: Health and Fitness

Nutrition

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FEATURED ARTICLES
There are no featured articles in Nutrition at this time.

Regular Articles

Ayurvedic supplement for Healthy lifestyle Author Patricia
Chyawanprash is an ayurvedic tonic which is made up of different herbs and minerals. It is used as a rejuvenative, energizer and immunity booster. Chyawanprash is beneficial for everyone, from an infant to an aged person having multi functional benefits.
The Health Benefits of Juicing Author Nehemiah Maxwell
Juicing raw fruits and vegetables is by far the best way to give your body the nutrients it needs for youthfulness and disease-free living.
Taking Good Care of Your Colon Author Shawnee Penkacik
Did you know that the digestive system is the center of all health or illness in the body? What you eat, when you eat, how well you digest, and how often you eliminate is the key to ALL other body and immune functions.
Don't Lose the Fat: Why Some Diet Gurus May Have Steered You Wrong Author Debbie Fontana
It's become a mantra. Fat is bad. At least, that's what almost all the diet gurus say. But did you know that when we cut too much fat from our diets, we may be eliminating the very element we need to absorb the vitamins and nutrients that keep us healthy.
Acidophilus Author Jacob Mabille
Acidophilus, a beneficial bacteria, can offer us protection from harmful bacteria.
The Possible Benefits of Fish Oil Author Jacob Mabille
Fish was always recommended by the Church during Lent.
Do Not Allow an Extended Stay Away from Home to Disrupt a Nutrition Plan Author Jacob Mabille
Nutrition plans are most important for diabetics, the obese and those recovering from high blood pressure.
The Truth About Diabetes - Diet, Nutrition and Treatment Author Sylvia Riley
This article explores the truth about diabetes - diet and nutrition and treatment and how reversing diabetes naturally is both possible and preferable.
I'm Pickin' Up Good Hydration Author stan howard
This Summer, Stay Wet on the Inside
Pomegranate power! Author Sylvia Riley
Discover the awesome power of the pomegranate, the antioxidant-packed superfood with amazing health benefits - pro-heart, anti-cancer and all round protective against aging and disease.
How are Diabetes and Glucose Connected? Author 10xMarketing
Several years ago my grandmother was diagnosed with Diabetes. It was shockingly unexpected and I decide I wanted to know exactly what Diabetes is and how it relates to sugar or glucose. This article tells a little about what I found out.
Four Main Factors Causing High Cholesterol Author floresville, texas 78114
If you are aware of what the cause of your high cholesterol is, then you can go about contolling it. Learn the 4 main factors that contribute to high cholesterol.
IBS - Irristable Bowel Syndrome Author Sher Matsen
Irritable bowel syndrome also called IBS is one of the most common disorders of the digestive tract. Symptoms of IBS often increase with stress or after eating and include
Antioxidants: Combating Aging and Disease Author Sylvia Riley
Wouldn’t we all like to age gracefully (if at all for that matter!) and ward off the wrinkly signs and ill symptoms for as long as possible. Keys to longevity may be more accessible than we think, and it appears our diets play a critical role. Antioxidants are the knights in shining armor that subjugate the attack of free radicals in the body, the hazardous molecules that damage cells and procure aging and disease. Though antioxidants are produced naturally in the body, these decline with age, hence an increasing need to acquire them from the foods in our diet.
Author stan howard
Learn the simple but crucial keys to choosing a water purifier
The #1 Sugar Alternative: Healthy, Natural and Sweet - The Ultimate Substitute! Author Sylvia Riley
We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. Further, artificial sweetness such as aspartame and saccharine are dangerous alternatives. What if there was a healthy alternative that not only tasted sweet but actually had positive effects on the body? Sound too good to be true? Stevia is solution.
A practical approach to healthy eating habits Author Nehemiah Maxwell
I strongly believe that one main reason that I am healthy is because I take personal responsibility for my health. Healthy eating is a great part of this responsibility. Our physical bodies have laws that are governed by proper nutrition. If we violate these laws by consistently eating unhealthy foods, we are going to get sick.
Blood Sugar: The Truth About Glucose Author 10xMarketing
Does your mood fluctuate with your blood sugar? Some things that everyone should know about blood-glucose levels.
Goji Berries: The Anti-Aging Wonder Food Author Sylvia Riley
This article explores Goji berries, the awesome superfood from Tibet with anti aging virtues. One of the most nutritionally dense foods on earth, these auspicious berries are supremely health-promoting and a hot new favourite in Hollywood.
The Worlds 5 Top Superfoods Author Sylvia Riley
Contrary to many dieting fables, feeling and looking good has less to do with the quantity you eat and more to do with the quality of what you eat. Beyond fewer pounds and greater energy, studies have unveiled that the consumption of certain foods and avoidance of others can significantly reduce the risk of numerous conditions and diseases including cancer, diabetes, heart disease, arthritis, cataracts and blindness. Food is arguably the most important field in non-drug medicine, with science increasingly turning to nature in its quest for solutions to the growing health crisis.
Nutrition – What are the Nutritional Needs? Author pnreddy
What is our responsibility in the nutrition game? Just because we see the latest advertisement about a particular vitamin and decide the symptoms of deficiency apply to us, does not mean we need to rush out and purchase the product. Do we understand what our nutritional requirements are, how to fulfill those requirements, and how to look for real nutritional value in our foods?
The Dangers of Silent Inflammation Author Aaron Wilmont
Inflammation has been in the news a lot lately. Not just inflammation but silent inflammation. It’s been the topic in countless newspaper articles and TV news reports. So what’s all the fuss about silent inflammation?
The Importance Of Calcium Author Stephen Kreutzer
Calcium is one of the most important nutrients your body needs to maintain health. It is essential to meet many of your bodies needs. Calcium play an important role in many body functions and development.
As Seen on TV Review: Light Relief Author lorien1973
Muscle pain and stiff joints can be most distressing and a common reason to call on a doctor. Heat therapy is often prescribed and can result in time lost from work and related inconvenience, if one has to make repeated visits to a Clinic or to a treatment center. Light Relief is a handy device that is easy to use when ever infra-red energy is to be applied locally to any part of the body. Here are top 5 reasons why Light Relief is best for you:
Top 10 Foods to Lower Cholesterol Author Linda Lovejoy
Good nutrition and exercise is key to lowering cholesterol. Discover the top 10 foods to help you lower your cholesterol.
Powerful Health Weapon Can Increase Your Energy Author Patricia Wagner
Want more pep and increased wellness? Here's a powerful health weapon that will fight tiredness and other health problems too.
Nutrition, Diet And Exercise Author Willie Jones
Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of people who get it right and remain fit and healthy. But those that do, make a conscious effort at it with diet and exercise. Well done if you are in that category!
Flu Dead Reveal Ghostly Secrets To Save The Living! Author Arthur Craig Miller
As the dreaded bird flu spreads it's sub-microscopic virus tentacles across Asia, and makes an unwelcome European appearance in Romania and Turkey, scientists have returned to the past. They seek to unearth the hidden secrets of the dead in order to hopefully save our generation.
Tiny Terrors Terrorize Mankind Again! Who's Defending You? Author Arthur Craig Miller
That dreaded virtually invisible army of monsters is ready to wage war on mankind again this fall. Observed only through an electron microscope, cold and flu virus troops advance - menacingly.
Brief Fasting Can Be Good For You Author Matt Metzgar, Ph.D.
This article shows how brief periods of fasting, not long-term dieting, helps you burn fat and improve your health.
Juice Sensibility Author Gabriel Foster
Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you're new to juicing, I recommend only juicing vegetables and fruits that you enjoy eating. As time goes on, you can try out other foods as well as increased amounts of those foods.