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HOME :: Health and Fitness
Nutrition
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[Subscribe to Nutrition] |
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| FEATURED ARTICLES |
There are no featured articles in Nutrition at this time. |
Regular Articles
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| Ayurvedic supplement for Healthy lifestyle |
Author |
Patricia |
| Chyawanprash is an ayurvedic tonic which is made up of different herbs and minerals. It is used as a rejuvenative, energizer and immunity booster. Chyawanprash is beneficial for everyone, from an infant to an aged person having multi functional benefits. |
| The Health Benefits of Juicing |
Author |
Nehemiah Maxwell |
| Juicing raw fruits and vegetables is by far the best way to give your body the nutrients it needs for youthfulness and disease-free living. |
| Taking Good Care of Your Colon |
Author |
Shawnee Penkacik |
| Did you know that the digestive system is the center of all health or illness in the body? What you eat, when you eat, how well you digest, and how often you eliminate is the key to ALL other body and immune functions. |
| Don't Lose the Fat: Why Some Diet Gurus May Have Steered You Wrong |
Author |
Debbie Fontana |
| It's become a mantra. Fat is bad.
At least, that's what almost all the diet gurus say.
But did you know that when we cut too much fat from our diets, we may be eliminating the very element we need to absorb the vitamins and nutrients that keep us healthy. |
| Acidophilus |
Author |
Jacob Mabille |
| Acidophilus, a beneficial bacteria, can offer us protection from harmful bacteria. |
| Pomegranate power! |
Author |
Sylvia Riley |
| Discover the awesome power of the pomegranate, the antioxidant-packed superfood with amazing health benefits - pro-heart, anti-cancer and all round protective against aging and disease. |
| How are Diabetes and Glucose Connected? |
Author |
10xMarketing |
| Several years ago my grandmother was diagnosed with Diabetes. It was shockingly unexpected and I decide I wanted to know exactly what Diabetes is and how it relates to sugar or glucose. This article tells a little about what I found out. |
| Four Main Factors Causing High Cholesterol |
Author |
floresville, texas 78114 |
| If you are aware of what the cause of your high cholesterol is, then you can go about contolling it.
Learn the 4 main factors that contribute to high cholesterol. |
| IBS - Irristable Bowel Syndrome |
Author |
Sher Matsen |
| Irritable bowel syndrome also called IBS is one of the most common disorders of the digestive tract. Symptoms of IBS often increase with stress or after eating and include
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| Antioxidants: Combating Aging and Disease |
Author |
Sylvia Riley |
| Wouldn’t we all like to age gracefully (if at all for that matter!) and ward off the wrinkly signs and ill symptoms for as long as possible. Keys to longevity may be more accessible than we think, and it appears our diets play a critical role. Antioxidants are the knights in shining armor that subjugate the attack of free radicals in the body, the hazardous molecules that damage cells and procure aging and disease. Though antioxidants are produced naturally in the body, these decline with age, hence an increasing need to acquire them from the foods in our diet. |
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Author |
stan howard |
| Learn the simple but crucial keys to choosing a water purifier
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| The #1 Sugar Alternative: Healthy, Natural and Sweet - The Ultimate Substitute! |
Author |
Sylvia Riley |
| We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. Further, artificial sweetness such as aspartame and saccharine are dangerous alternatives. What if there was a healthy alternative that not only tasted sweet but actually had positive effects on the body? Sound too good to be true? Stevia is solution. |
| A practical approach to healthy eating habits |
Author |
Nehemiah Maxwell |
| I strongly believe that one main reason that I am healthy is
because I take personal responsibility for my health.
Healthy eating is a great part of this responsibility. Our
physical bodies have laws that are governed by proper
nutrition. If we violate these laws by consistently eating
unhealthy foods, we are going to get sick.
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| Goji Berries: The Anti-Aging Wonder Food |
Author |
Sylvia Riley |
| This article explores Goji berries, the awesome superfood from Tibet with anti aging virtues. One of the most nutritionally dense foods on earth, these auspicious berries are supremely health-promoting and a hot new favourite in Hollywood. |
| The Worlds 5 Top Superfoods |
Author |
Sylvia Riley |
| Contrary to many dieting fables, feeling and looking good has less to do with the quantity you eat and more to do with the quality of what you eat. Beyond fewer pounds and greater energy, studies have unveiled that the consumption of certain foods and avoidance of others can significantly reduce the risk of numerous conditions and diseases including cancer, diabetes, heart disease, arthritis, cataracts and blindness. Food is arguably the most important field in non-drug medicine, with science increasingly turning to nature in its quest for solutions to the growing health crisis. |
| Nutrition – What are the Nutritional Needs? |
Author |
pnreddy |
| What is our responsibility in the nutrition game? Just because we see the latest advertisement about a particular vitamin and decide the symptoms of deficiency apply to us, does not mean we need to rush out and purchase the product. Do we understand what our nutritional requirements are, how to fulfill those requirements, and how to look for real nutritional value in our foods? |
| The Dangers of Silent Inflammation |
Author |
Aaron Wilmont |
| Inflammation has been in the news a lot lately. Not just inflammation
but silent inflammation. It’s been the topic in countless newspaper
articles and TV news reports. So what’s all the fuss about silent
inflammation? |
| The Importance Of Calcium |
Author |
Stephen Kreutzer |
| Calcium is one of the most important nutrients your body needs to maintain health. It is essential to meet many of your bodies needs. Calcium play an important role in many body functions and development. |
| As Seen on TV Review: Light Relief |
Author |
lorien1973 |
| Muscle pain and stiff joints can be most distressing and a common reason to call on a doctor. Heat therapy is often prescribed and can result in time lost from work and related inconvenience, if one has to make repeated visits to a Clinic or to a treatment center. Light Relief is a handy device that is easy to use when ever infra-red energy is to be applied locally to any part of the body. Here are top 5 reasons why Light Relief is best for you: |
| Top 10 Foods to Lower Cholesterol |
Author |
Linda Lovejoy |
| Good nutrition and exercise is key to lowering cholesterol. Discover the top 10 foods to help you lower your cholesterol. |
| Nutrition, Diet And Exercise |
Author |
Willie Jones |
| Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of people who get it right and remain fit and healthy. But those that do, make a conscious effort at it with diet and exercise. Well done if you are in that category! |
| Flu Dead Reveal Ghostly Secrets To Save The Living! |
Author |
Arthur Craig Miller |
| As the dreaded bird flu spreads it's sub-microscopic virus tentacles across Asia, and makes an unwelcome European appearance in Romania and Turkey, scientists have returned to the past. They seek to unearth the hidden secrets of the dead in order to hopefully save our generation. |
| Brief Fasting Can Be Good For You |
Author |
Matt Metzgar, Ph.D. |
| This article shows how brief periods of fasting, not long-term dieting, helps you burn fat and improve your health. |
| Juice Sensibility |
Author |
Gabriel Foster |
| Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you're new to juicing, I recommend only juicing vegetables and fruits that you enjoy eating. As time goes on, you can try out other foods as well as increased amounts of those foods. |
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